April marks Stress Awareness Month, a crucial opportunity to integrate stress prevention and mental health support into our daily routines, particularly in the workplace. Join HSE’s Working Minds campaign in prioritising mental well-being by focusing on one of the campaign’s five steps each week for five weeks:
- Reach out and have conversations
- Recognise the signs and causes of stress
- Respond to any risks you’ve identified
- Reflect on actions you’ve agreed and taken
- Make it Routine
To delve deeper into these steps, watch the informative video provided by HSE. Additionally, HSE offers various resources to assist you further.
- Gain insights from their press release for more information.
- Register for free bitesize learning sessions.
- Download HSE’s risk assessment template
Let’s make Stress Awareness Month a catalyst for positive change in how we approach stress and mental health in the workplace.